Ways to Reduce Morning Commute Stress

By John Scott Team Archive, Lifestyle Comments Off on Ways to Reduce Morning Commute Stress

Ways to Reduce Morning Commute Stress, make your morning commute a more relaxing experience

Find out how you can make your morning commute a more relaxing experience.

Let’s be honest, morning commutes can be a real drag.  However, they don’t need to be so stressful that they take years off your life.  If you find yourself feeling tense and haggard by your daily commute, it’s time to do something about it.  Try out these easy tips to make your morning commute a more relaxing experience.

1) Play your favorite music

This is a really simple way to take some of the drudgery out of your morning commute.  Singing along to your favorite tune can make be extremely therapeutic and can distract you from annoyances like traffic or that one really long red light.  If you’re feeling tired or sluggish, then listening to fast, upbeat songs can make you feel more perky and alert.  If you find yourself getting aggravated or annoyed, then switching to some soft, soothing music can help calm you down.

2) Learn something new

Another way to make your morning commute a more welcome experience is to use this time to learn something new.  For example, you can play language learning CDs and practice your Spanish while you’re on the freeway.  You could also listen to an audiobook to expand your literary horizons on your way to the office.  Finally, you could listen to informational radio stations, such as NPR, and get caught up on news and current events while you drive.

3) Focus on the good

While cursing other drivers and complaining about the traffic might seem therapeutic at the moment, this negativity will generally make your entire commute a painful and hated experience.  Instead of wasting your time and energy on these pessimistic thoughts, force yourself to think about all the good things you have going for you.  Thinking about your loved ones, your fun plans for after work, or simply about the new shoes you just bought are all easy ways to take your mind off the tediousness of your commute.

Use these tips to make your morning commute a more relaxing experience.  Remember, another way to reduce your stress while driving is to make sure you have the right auto insurance to protect you and your car.  To get the coverage you need, contact the experts at John Scott Insurance.  Our professionals are ready to assist you with all your personal and commercial insurance needs.

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